6619 1st ave south st.pete, fl usa 33707
Best Method Personal Training
better educated strength training
Constant supervision with intensive focus on form and safety.
Advanced strength and conditioning program designed by
Posture correction while you workout.
Correct muscle imbalances to decrease pain and improve performance.
NEVER THE SAME WORKOUT!
No plateaus here!
- exercises the promote strength and flexibility at the same time.
Primal movement training with emphasis on undoing modern positions.
BEST method fundamentals
book a class