Physiology Fact Friday has discussed Neuroplasticity in our posts before. It is the brain's ability to "alter its own structure and function based on activity and mental experience." Historically, doctors and scientists believed that the brain's function was due to its specific form and composition. As research has developed in understanding neural pathways, brain physiology begins to reveal that many different parts of the brain are utilized during the minutest of movements or thoughts. New research is constantly being performed that further our understanding of the brain's plasticity. The encouraging news gleaned from understanding this new complexity is that workarounds for neurological disorders and movement deficiencies are available, similar to how you can take back-streets to get around a blocked highway.
Best Day Fitness Studio is always looking to implement new techniques and technologies to increase our clients' ability to adapt to new situations that they face in modern life. We are actively researching new methods to bring into our new building at the beginning of 2016 and look forward to challenging our clients’ in these novel ways.